3 Things to Remember In a Toxic Relationship


Becoming aware of a toxic relationship can be as heartbreaking as it is scary; what do you do now? If you’re currently looking for the best domestic abuse lawyer Hernando County FL has to offer, you may already be on the right track. Here are a few things to remember when dealing with a toxic relationship.

You Are Not Alone

You are not now and have never been alone. Be it friends, family, coworkers or others in your community, there are people who care about your well being and want to help. If you are in a dangerous situation, you have the power to contact the police or get other emergency assistance as needed. There are countless support groups available to help you as well. All in all, remember that people have been in your shoes and there is always someone on your side.

You Are Always Free to Leave

Sometimes, you may feel trapped in your toxic relationship; you may fear for your safety if you try to leave, or your partner may be threatening to harm themselves if you go. In some cases, you may fear that you won’t find another partner once you’ve left. Remember: your partner does not own you and has no power to dictate your life. You are always allowed to get help, find somewhere safe to go and not look back. No matter what your relationship has been like, you are not obligated to stay in a dangerous or otherwise toxic relationship.

You Are Worthy

Your partner may be emotionally abusing you, damaging your self esteem and mental health. Often, abusers will cut their victims down with insults, harsh words, criticism and threats to ruin their sense of self in an attempt to keep them from leaving. Your worth is not defined by your partner, regardless of what they say. You are a human being worthy of love, safety and basic human decency, and you do not deserve to be manipulated. You did not ask to be abused and your toxic partner cannot devalue you as a person, no matter what they’ve done to you.

Leaving a toxic relationship may feel like the scariest thing you’ve ever done, but you owe yourself the freedom to escape a bad situation. Help is always available when you need it — if you fear for the safety of yourself or anyone else around you, please call 911 or contact the Domestic Violence Hotline right away.


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